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BASEBALL ACADEMY
Baseball and Softball players of all levels and ages receive top-notch baseball training in a challenging and fun environment. We offer a state of the art Hit Trax batting cage system, 1-on-1 coaching environments, arm velocity program, private training, catchers clinics and so much more. The experience of our coaching staff and phenomenal indoor training facility provide the perfect environment for players to train and reach their peak performance capability. We strive to keep our training and fitness fun for everyone and hope to see you at the Baseball Academy soon!
BASEBALL and SOFTBALL @ PRO 3:5 SPORTS
Check out our NEW programs, classes, camps and clinics for Spring!
Modern Hit Trax batting cages, one-on-one teaching settings, arm velocity programs, private training, catchers workshops, and much more are among the many services we provide. Our outstanding indoor training facility combined with the expertise of our coaching staff offers the ideal training environment for players to achieve their maximum potential.
Baseball & Softball Day Camp players will enjoy fun drills, activities, and games while developing their skills in hitting and fielding. Participants can register for individual days or the full week, ensuring a fun and skill-building experience that players look forward to each day.
Evening classes provides comprehensive training in hitting, fielding, throwing, catching, and base running. Our sessions are designed to develop essential baseball and softball skills through focused and engaging drills. Join us to enhance your baseball and softball skills.
Our “Advanced Pitching” and “Pitching Essentials” sessions cover arm care, velocity, pitch development, and more. Each class provides focused training to help young athletes improve their pitching skills in a supportive environment. Join us to take your pitching to the next level.
Our “Hitting Essentials” and “Advanced Hitting” sessions focus on proper mechanics, ball contact, efficient swing, and a proper approach at the plate. Each class provides targeted training to help young athletes refine their hitting skills in a supportive environment. Check out our hitting lessons to enhance your hitting skills and elevate your game.
Skills Clinics to Be Announced
We also offer baseball and softball lessons with our USA Baseball certified coach. These lessons can cover fundamentals, team instructions, throwing programs, and private training. Look for our expert coaching that enhances your game and fosters a deeper understanding of baseball and softball.
We offer an online/remote training option through our partnership with the V1 app. This platform provides voice-over lessons and video breakdowns of mechanics and techniques, allowing athletes to receive expert coaching from anywhere. Whether its at home or on vacation, experience the benefits of professional coaching from your fingertips.
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The BEST Baseball instruction in the Triangle. Instructors include former MLB and Collegiate players along with High School and highly competitive travel coaches. Your player will benefit from years of experience at the highest levels and proven USA Baseball Certified coaching techniques and certifications.
In addition to the skill work, our Youth Workout Class ~ Athlete Construction ~ will help with core strength, speed, agility, quickness and overall athleticism. Explosive movements, body weight and light weights make for a fantastic workout!