Baseball and Softball players of all levels and ages receive top-notch baseball training in a challenging and fun environment. We offer a state of the art Hit Trax batting cage system, 1-on-1 coaching environments, arm velocity program, private training, catchers clinics and so much more. The experience of our coaching staff and phenomenal indoor training facility provide the perfect environment for players to train and reach their peak performance capability. We strive to keep our training and fitness fun for everyone and hope to see you at the Baseball Academy soon!
BASEBALL and SOFTBALL @ PRO 3:5 SPORTS
The BEST Baseball instruction in the Triangle. Instructors include former MLB and Collegiate players along with High School and highly competitive travel coaches. Your player will benefit from years of experience at the highest levels and proven USA Baseball Certified coaching techniques and certifications.
Tee Ball Fundamentals
Tee Ball Fundamentals is an awesome class to get your player familiar with every aspect of the game! Lots of fun, lots of action in a non-stressful environment for your player to get the fundamentals and begin to love the game!
Baseball Pitching Programs
Our “Advanced Pitching” and “Pitching Essentials” sessions cover arm care, velocity, pitch development, and more.
Baseball & Softball Hitting Programs
Our “Hitting Essentials” and “Advanced Hitting” sessions focus on proper mechanics, ball contact, efficient swing, and a proper approach at the plate. Each class provides targeted training to help young athletes refine their hitting skills in a supportive environment.
Baseball & Softball Lessons
We also offer baseball and softball lessons with our USA Baseball certified coach. These lessons can cover fundamentals, team instructions, throwing programs, and private training.