Not every player starts in the same place—and that’s exactly why this league is built differently. Whether you’re learning the basics for the first time or ready to jump straight into competition, this program offers both training and gameplay in one complete experience. Players can build their skills, gain confidence, and then apply it all in real game action.
Program Details
Drills & Skills Dates: June 16, June 23, July 7
Time: 5:30 PM – 6:30 PM
Redzone Rumble (League Game) Dates: July 14 – August 4
Game Nights: Tuesdays
Time: 6:30 PM – 7:45 PM
Cost: $165 per player
Jersey Fee: $25 (one-time, reusable for future seasons)
Ages: 7-12
Drills & Skills
New to flag football or want to build confidence first? Start here.
Over the first three weeks, players focus on the fundamentals—throwing, catching, routes, and understanding the game. These sessions are designed to be supportive, low-pressure, and perfect for learning and improving at your own pace.
Redzone Rumble (League Games)
Ready to compete? Jump into the action.
After the first three weeks of training, this league features multiple 15-minute games each night, giving players tons of live reps. Teams rotate weekly, so athletes experience different teammates and competition—helping them adapt and grow through real gameplay.
The Pro 3:5 Redzone Rumble League follows a specific set of rules and guidelines to ensure fair, consistent play — visit this page to review the full details before your first game.
* For boys flag football, learn more here!