Baseball & Softball Lessons

Lessons at PRO 3:5 Sports Academy are no ordinary lessons. USA Baseball Certified Coach along with MLB playing experience makes PRO 3:5 Baseball training the best in the Triangle! More than just training, we care about the players and their success both on and off the field.

  • Tee Ball fundamentals
  • Team instruction/clinics
  • Hitting instruction
  • Pitching lessons
  • Throwing programs
  • Velo and arm care program
  • Private 1:1 training

Initial Training Evaluation

  • Prior to any Private or Small Group Training
  • Evaluation Session is 45 minutes (to schedule, complete Lesson Request & Evaluation Form above)
  • 30-35 minutes with Coach observing and evaluating skill set, coachability, focus and work ethic
  • 10-15 minutes with player and parent to review evaluation and discuss the Prescription (Baseball Rx) for the best developmental path specific to the player
  • $50 for the initial evaluation

Small Group Training

  • Best method of training!
  • Hitting, Pitching, Fielding, Catching, Muli-skill
    3 to 4 players per session
  • Players rotate through individualized, specific drills
  • Learn more from listening and watching others
  • Motivated to work harder with partners
  • Less expense  = $50 per session (additional discount for month registration)
  • Players placed in a group after initial evaluation to ensure great group dynamics and increased learning

Private Lessons

  • One on One training
  • Pitching, Hitting, Fielding, Catching or Multi-Skill
  • $100 per hour
  • Subject to initial evaluation (coaches may recommend small group training for maximum development)