Baseball and Softball players of all levels and ages receive top-notch baseball training in a challenging and fun environment. We offer a state of the art Hit Trax batting cage system, 1-on-1 coaching environments, arm velocity program, private training, catchers clinics and so much more. The experience of our coaching staff and phenomenal indoor training facility provide the perfect environment for players to train and reach their peak performance capability. We strive to keep our training and fitness fun for everyone and hope to see you at the Baseball Academy soon!
New October Training!
BASEBALL and SOFTBALL @ PRO 3:5 SPORTS
The BEST Baseball instruction in the Triangle. Instructors include former MiLB and Collegiate players along with High School and highly competitive travel coaches. Your player will benefit from years of experience at the highest levels and proven USA Baseball Certified coaching techniques and certifications.
Check out our monthly programs, classes, camps and clinics!
Baseball & Softball Day Camps
Baseball & Softball Day Camp players will enjoy fun drills, activities, and games while developing their skills in hitting and fielding.
Now Registering OCTOBER 6th Week!
Training Sessions for Every Aspect of Your Player’s Game
Comprehensive training for hitting, fielding, throwing, catching, and more. Our sessions are designed to develop essential baseball and softball skills through focused and engaging drills. Something for every skill level.
- Monday Hitting Essentials
- Tuesday After School Baseball
- Tuesday Advanced Hitting
- Wednesday Hitting Essentials
- Wednesday Fielding 101
- Thursday After School Baseball
- Thursday Advanced Hitting
- Friday Hit ’til You Drop
Baseball & Softball Lessons
We also offer baseball and softball lessons with our former MiLB player. These lessons can cover fundamentals, team instructions, throwing programs, and private training.